Stress is now recognised as one of the great public health challenges of our time, but the impact of stress on our overall health and wellbeing is often overlooked. Did you know, that in addition to contributing to mental health problems like anxiety and depression, stress is also linked to a number of physical health problems – including heart problems, sleep troubles, and problems with the immune and digestive systems? Signs of Stress Long term stress is linked to many physical symptoms. These physical symptoms of stress can include: Tiredness... Read More
As we approach World Sleep Day, you may be asking, why is sleep important? In this blog we are going to have a look at why sleep matters, how sleep affects mental health and some easy steps we can take to help us all sleep better. For some people, there is a perception that not needing to sleep indicates that we are strong, successful, and dealing with stress. There are blogs which actively encourage people to spend less time in bed, and more time living. However, this approach could lead... Read More
As we wrap up 2021 for Christmas, welcome to Part 2 of our Products of the Year – an in depth look at some of the most innovative, best-selling Natures Aid products of 2021. Immune Effervescent Since the start of the Covid-19 pandemic, we have all seen a huge increase in demand for immunity products, and with the ‘super cold’ running rife and on-going spectre of Covid-19, many of us are still looking for natural ways to support our immune system. Natures Aid New Immune Effervescent tablets offer a quick... Read More
Natures Aid are delighted to have been honoured as a winner of the Queen’s Award for Enterprise in International Trade.
With the health of the nation high on the agenda, a network of community baby banks, that spans the UK, has received a donation from Nature’s Aid, ensuring little ones have access to Vitamin D to support the development of healthy bones and teeth and to support a healthy immune function. Abbernecesities, Little Village and Baby Basics form a network of national baby banks that rely on volunteers and donations to support new mothers and families who are struggling to meet the financial and practical burden of looking after a new baby. In 2019... Read More
2020 has certainly been a strange year. A pandemic, an unprecedented lockdown, and a huge disruption to our way of life. This has been a very challenging time, which has made some already stressful experiences seem even more difficult. This is not surprising, isolation from others can make us feel so much more alone, and feeds into our belief that we are the only one struggling, which can really increase feelings of stress. FEEDING TIME STRESS: One thing we are certainly aware of is how difficult it is to feel... Read More