May 2021

The Benefits of Magnesium Supplements 25/05/2021

The Benefits of Magnesium Supplements

For many years, I have suggested the use of magnesium supplements to my clients to help with all manner of ills. Many people could be deficient in this vital mineral and could therefore benefit from supplementation. Currently, magnesium appears to be being hailed as a bit of a ‘miracle pill’. So what are the potential benefits of taking magnesium?  Magnesium Benefits The first thing to address is why there is such a wide range of potential magnesium benefits. When we explore the roles of magnesium within the body, we can... Read More