Natures Aid are delighted to have been honoured as a winner of the Queen’s Award for Enterprise in International Trade.
Minerals are natural elements or compounds from the earth. Our bodies need them, alongside vitamins, for good health. They are part of all our body tissues and fluids, and are essential for nerve responses, muscle contraction, maintaining fluid balance and processing the nutrients from food. In fact, almost all bodily processes rely on minerals to make them happen!
Most people have heard of omega 3, but are you getting enough? Nutritionist Tim Gaunt offers an introduction to omega supplements including: what are omega fatty acids and are omega 3 supplements good for you?
New year, new you? With new years resolutions high on the agenda, nutritionist Tim Gaunt explores the foundations of a good nutritional programme for 2023.
he good news is that it’s never too early (or too late!) to take stock of your health and put a plan in place for improvement. Being aware of the most common women’s health issues means you can begin to take steps to minimise the risk of being affected.
Nutritionist Tim Gaunt explores some of the best supplements for students and the brain supportive steps you can take to keep the cogs turning this autumn.
Nutritionist Tim Gaunt explores some of the best ways to support the joints and bones as we age - including diet, lifestyle and supportive supplements.
In this blog we will look at some of the health issues commonly faced by men, and what can we do to minimize the risks of these problems. We will also investigate the role of nutrition in our efforts to support those affected by these issues.
Nutritional supplements for children can help to fill the gaps left by a less than ideal diet. Children require a wide range of nutrients to ensure optimum health and wellbeing. Nutritionist Tim Gaunt shares six of the best nutrients for children.