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Blog

  • 6 key nutrients to support eye health

    We should all take the best possible care of our eyes. Losing your vision can be a scary process, and something which most people fear, so this week nutritionist Jenny Logan looks at 6 key ingredients which are thought to care for your eyes and protect your vision.

    Posted on 18/09/2018
  • What is healthy blood pressure?

    An ideal blood pressure reading is 120/80 – but what many people ask is, what does this actually mean? And why is it so important? Nutritionist Jenny Logan explains all, and explores how we can try to take control of our blood pressure via dietary and natural means.

    Posted on 04/09/2018
  • Supporting your child's immune system

    As we approach the end of the summer holidays, many parents will be preparing for the endless cycle of colds, flu and tummy bugs so often triggered when the kids head back to school. The good news? There are things we can do which will help to strengthen our children’s immune systems. Nutritionist Jenny Logan explains more.

    Posted on 17/08/2018