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  • Eat, Drink & Be Merry - Beat Christmas Over-Indulgence

    Nutritionist Jenny Logan takes a look at the best ways to eat, drink and be merry – hopefully without paying the price!

    Posted on 04/12/2018
  • Take care of your skin this winter

    "It seems we are well and truly heading towards winter again! The clocks have changed, the nights are definitely drawing in and - confession time - my heating has gone on." For many, this time of year often leads to dry skin and chapped lips. The good news is, there is no need to suffer! Nutritionist Jenny Logan explores the natural products which can help with dry, wintery skin.

    Posted on 22/11/2018
  • HRT: The risks & benefits

    This #WorldMenopauseDay, nutritionist Jenny Logan explores the risks and benefits associated with Hormone Replacement Therapy - more commonly known as HRT.

    Posted on 18/10/2018