Archive

August 2020

best vitamins for healthy hair 28/08/2020

Top 10 Tips for Healthy Hair

Hair lacking lustre, growing slowly or feeling brittle? There are lots of factors that could be contributing to your hair woes but, luckily, diet can play a significant role in helping to get your hair back to its healthiest. Here at Natures Aid, we’ve looked at what vitamins are good for hair, which minerals your body needs and the most important nutritional factors to help put an end to bad hair days and support strong healthy hair.  1. Remember: healthy hair starts from within The first and most important thing... Read More

18/08/2020

Here Comes the Choo Choo Pain

2020 has certainly been a strange year. A pandemic, an unprecedented lockdown, and a huge disruption to our way of life. This has been a very challenging time, which has made some already stressful experiences seem even more difficult. This is not surprising, isolation from others can make us feel so much more alone, and feeds into our belief that we are the only one struggling, which can really increase feelings of stress.  FEEDING TIME STRESS:  One thing we are certainly aware of is how difficult it is to feel... Read More