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    <title>Minerals from Natures Aid</title>
    <link>http://www.naturesaid.co.uk/rss/1/productlistings/minerals/cat21</link>
    <description>&lt;p dir=&quot;ltr&quot;&gt;Minerals are required for the maintenance of a healthy body, and without them, we would not be able to assimilate our vitamins. Every mineral is unique, with its own unique properties and role within the body. There are 16 different minerals currently considered to be essential for good health, and you can find them in our collection of mineral supplements available at Natures Aid.&amp;nbsp;&lt;/p&gt;
&lt;h2 dir=&quot;ltr&quot;&gt;Mineral Supplements&amp;nbsp;&lt;/h2&gt;
&lt;p dir=&quot;ltr&quot;&gt;In an ideal world, all the minerals we need would be provided by the food in our diet. Unfortunately, food processing and other modern methods of food production more-often-than-not result in a diet which fails to provide adequate levels of all the minerals we need. To solve this, our range of vitamin and mineral supplements may be beneficial to help make up for any dietary shortfalls.&amp;nbsp;&lt;/p&gt;
&lt;h3 dir=&quot;ltr&quot;&gt;Vitamin and Mineral Supplements&amp;nbsp;&lt;/h3&gt;
&lt;p&gt;&lt;span&gt;At Natures Aid, we are proud to offer a wide range of mineral supplements that have been manufactured in the UK to Good Manufacturing Practice standards, like all of our products. For more, explore our full range of &lt;a href=&quot;/vitamins-supplements-c10&quot;&gt;vitamin supplements&lt;/a&gt; today. &lt;/span&gt;&lt;/p&gt;</description>
    <copyright>Copyright 2026 Natures Aid</copyright>
    <language>en</language>
    <lastBuildDate>Thu, 08 Oct 2026 02:06:17 +0100</lastBuildDate>
    <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Calcium, Magnesium + Vitamin D3</title>
              <description><a href="/vegan-c16/calcium-magnesium-vitamin-d3-p152"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1642414265-18305700.jpg" alt="Calcium, Magnesium + Vitamin D3"  class="lazyload" /></a>
<p><a href="/vegan-c16/calcium-magnesium-vitamin-d3-p152">Calcium, Magnesium + Vitamin D3</a></p>
<p>Magnesium contributes to a reduction of tiredness and fatigue, normal electrolyte balance, normal functioning of the nervous system, normal protein synthesis and psychological function.&amp;nbsp; Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus, normal blood calcium levels, and the normal function of the immune system. Vitamin D also has a role in the process of cell division. Calcium and vitamin D help to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures.

Calcium, Magnesium and Vitamin D are needed for the maintenance of normal bones and teeth.
Calcium, Magnesium and Vitamin D contribute to normal muscle function.
Calcium and Magnesium contribute to normal energy-yielding metabolism.
Calcium and Magnesium have a role in the process of cell division and specialisation.
Calcium contributes to normal blood clotting, normal neurotransmission and the normal function of digestive enzymes.

Just two tablets will provide a full 800mg of Calcium, combined with Magnesium, which is also important in the maintenance of healthy bones. Two tablets will also provide 400iu Vitamin D, which is important in the absorption and utilisation of calcium.</p></description>
              <guid>/vegan-c16/calcium-magnesium-vitamin-d3-p152</guid>
              <link>/vegan-c16/calcium-magnesium-vitamin-d3-p152</link>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Calcium, Magnesium + Zinc</title>
              <description><a href="/vegan-c16/calcium-magnesium-zinc-p153"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1642414163-19193900.jpg" alt="Calcium, Magnesium + Zinc"  class="lazyload" /></a>
<p><a href="/vegan-c16/calcium-magnesium-zinc-p153">Calcium, Magnesium + Zinc</a></p>
<p>Calcium helps to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures. Calcium also contributes to the maintenance of normal bones and teeth. Magnesium also helps support the maintenance of normal bones and teeth, contributes to normal muscle function, and to a reduction in tiredness &amp;amp; fatigue. Zinc contributes to normal DNA synthesis, acid-base metabolism, carbohydrate &amp;amp; macronutrient metabolism, and protein synthesis. It also helps the maintenance of normal hair, nails and skin, and contributes to the protection of cells from oxidative stress.
Just two tablets will provide a full 800mg of Calcium combined with 400mg Magnesium, which is also important in the maintenance of healthy bones. Two tablets will also provide 15mg of Zinc, which is also important in the maintenance of normal bones.</p></description>
              <guid>/vegan-c16/calcium-magnesium-zinc-p153</guid>
              <link>/vegan-c16/calcium-magnesium-zinc-p153</link>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Chewable Calcium 400mg</title>
              <description><a href="/vegan-c16/chewable-calcium-400mg-p151"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1642414013-06914700.jpg" alt="Chewable Calcium 400mg"  class="lazyload" /></a>
<p><a href="/vegan-c16/chewable-calcium-400mg-p151">Chewable Calcium 400mg</a></p>
<p>At Natures Aid, our convenient, non-chalky, lemon flavoured Chewable Calcium tablets provide 800mg of Calcium per daily dose. Our in-house experts have also included Vitamin D3, which contributes to the normal absorption of Calcium and a normal blood Calcium level. The Vitamin D3 we have chosen to include is sourced from lichen, meaning our Chewable Calcium tablets are vegan friendly.

Calcium is needed for the maintenance of normal bones and normal teeth
Calcium contributes to normal muscle function, blood clotting, energy-yielding metabolism, normal neurotransmission and normal function of digestive enzymes.
Calcium has a role in the process of cell division and specialisation.&amp;nbsp;
Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus, and to normal blood calcium levels.
Calcium and vitamin D help to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures.
</p></description>
              <guid>/vegan-c16/chewable-calcium-400mg-p151</guid>
              <link>/vegan-c16/chewable-calcium-400mg-p151</link>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Chromium Picolinate 200ug</title>
              <description><a href="/discover-our-range-c12/metabolic-support-c5/chromium-picolinate-200ug-p154"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1634841679-50897700.jpg" alt="Chromium Picolinate 200ug"  class="lazyload" /></a>
<p><a href="/discover-our-range-c12/metabolic-support-c5/chromium-picolinate-200ug-p154">Chromium Picolinate 200ug</a></p>
<p>Natures Aid® Chromium Picolinate provides a full 200mcg of Chromium per tablet. The product is formulated using the picolinate form of this mineral for improved absorption rates. Chromium contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels. Chromium Picolinate would be a good choice for someone whose diet has consisted of high levels of processed foods and sugars.</p></description>
              <guid>/discover-our-range-c12/metabolic-support-c5/chromium-picolinate-200ug-p154</guid>
              <link>/discover-our-range-c12/metabolic-support-c5/chromium-picolinate-200ug-p154</link>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Iron Bisglycinate</title>
              <description><a href="/vegan-c16/iron-bisglycinate-p155"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1634843639-97979300.jpg" alt="Iron Bisglycinate"  class="lazyload" /></a>
<p><a href="/vegan-c16/iron-bisglycinate-p155">Iron Bisglycinate</a></p>
<p>Natures Aid® Iron Bisglycinate provides your RDA of Iron in combination with Vitamin C, B12 and Folic Acid. Natures Aid Iron is formulated using the Bisglycinate form of the mineral, as this is said to be more absorbable and it is gentle on the stomach.
Iron Bisglycinate provides 14mg of iron per tablet, alongside Vitamin C, Vitamin B12 and Folic Acid. The bisglycinate form is designed to be gentle on the stomach and is often chosen for better absorption.&amp;nbsp;
Iron contributes to normal cognitive function, normal energy-yielding metabolism, normal formation of red blood cells and haemoglobin, normal oxygen transport in the body, and the reduction of tiredness and fatigue. It also has a role in the process of cell division.
Vitamin C increases Iron absorption.&amp;nbsp;B12 &amp;amp; Folic Acid contribute to normal red blood cell formation.Natures Aid® Iron Bisglycinate will also contribute to a reduction in tiredness &amp;amp; fatigue.
Take 1 tablet daily with food. This vegan-friendly formula is free from artificial colours and flavours, and contains no gluten, dairy, lactose, soya, nuts, yeast or sugar.</p></description>
              <guid>/vegan-c16/iron-bisglycinate-p155</guid>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Magnesium Citrate</title>
              <description><a href="/vegan-c16/magnesium-citrate-p156"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1634844706-03621800.png" alt="Magnesium Citrate"  class="lazyload" /></a>
<p><a href="/vegan-c16/magnesium-citrate-p156">Magnesium Citrate</a></p>
<p>Natures Aid® Magnesium and Vitamin B6 both contribute to normal energy yielding metabolism and the normal functioning of the nervous system. Magnesium also contributes to normal muscle function, the maintenance of normal bones &amp;amp; teeth, normal electrolyte balance, normal psychological function and a reduction in tiredness &amp;amp; fatigue. Natures Aid Magnesium has been formulated using the citrate form of this mineral as studies suggest this is better absorbed.</p></description>
              <guid>/vegan-c16/magnesium-citrate-p156</guid>
              <link>/vegan-c16/magnesium-citrate-p156</link>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Magnesium Effervescent</title>
              <description><a href="/vitamins-supplements-c10/magnesium-effervescent-p273"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1742983244-42811800.jpg" alt="Magnesium Effervescent"  class="lazyload" /></a>
<p><a href="/vitamins-supplements-c10/magnesium-effervescent-p273">Magnesium Effervescent</a></p>
<p>Natural Strawberry Flavour&amp;nbsp;</p></description>
              <guid>/vitamins-supplements-c10/magnesium-effervescent-p273</guid>
              <link>/vitamins-supplements-c10/magnesium-effervescent-p273</link>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Magnesium Glycinate </title>
              <description><a href="/vegan-c16/magnesium-glycinate-p311"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1777541821-79374700.jpg" alt="Magnesium Glycinate "  class="lazyload" /></a>
<p><a href="/vegan-c16/magnesium-glycinate-p311">Magnesium Glycinate </a></p>
<p>Magnesium is an essential mineral that plays a key role in many bodily functions, from supporting psychological and muscle function to reducing tiredness and fatigue. Magnesium glycinate is a chelated form of magnesium in which the mineral is bound to the amino acid glycine, enhancing its bioavailability and supporting effective magnesium uptake.
Magnesium Glycinate is the best form of Magnesium due to it&amp;rsquo;s high bioavailability, it is easily absorbed by the body, is gentle on the gut and is less likely to cause GI issues compared to other forms of Magnesium. Magnesium Glycinate support normal muscle function and promotes relaxation, helping reduce tiredness and fatigue and supporting psychological function.</p></description>
              <guid>/vegan-c16/magnesium-glycinate-p311</guid>
              <link>/vegan-c16/magnesium-glycinate-p311</link>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Mini Drops Iron 10mg</title>
              <description><a href="/children-c3/mini-drops-iron-10mg-p212"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1739197450-49573000.jpg" alt="Mini Drops Iron 10mg"  class="lazyload" /></a>
<p><a href="/children-c3/mini-drops-iron-10mg-p212">Mini Drops Iron 10mg</a></p>
<p>Even though babies are born with iron stored in their bodies, low iron levels can occur in breastfed babies and those not receiving iron-rich formula, particularly between 7-12 months. Children and infants following a mostly plant-based diet may also be at risk of iron deficiency.
&amp;nbsp;
Why choose Mini Drops Iron?
Our Mini Drops Iron liquid drop children&#039;s food supplement provides 10mg of iron per daily dose, alongside vitamin B12, folic acid, and vitamin C to support your child&amp;rsquo;s healthy development. Iron is essential for haemoglobin production, normal red blood cell formation, and cognitive development, while also playing a key role in healthy energy production.


Vitamin B12 and folic acid contribute to red blood cell formation and help reduce tiredness and fatigue.
Vitamin C enhances iron absorption, ensuring your child gets the most benefit from each dose.


With a flavourless formula, Mini Drops Iron can be easily added to water or juice, making it a fuss-free way to support your little one&amp;rsquo;s iron intake in their early years. What&amp;rsquo;s more, our formula contains no artificial colours or flavours and is 100% sugar-free, making it a gentle and effective choice for parents.
&amp;nbsp;
Key Features:


10mg iron per dose – supports cognitive function and red blood cell production
With vitamin C – enhances iron absorption
Includes vitamin B12 &amp;amp; folic acid – also support the healthy formation of red blood cells and reduce tiredness and fatigue
Easy-to-administer fuss free liquid drops – easily mixed into drinks
Sugar-free, vegan-friendly &amp;amp; allergen-free
For children aged 3 months to 5 years
Suitable for vegans and free from GM products, artificial colours, flavours, dairy, gluten, yeast, wheat, lactose, nuts, salt, soya, starch and sugar.


Not suitable for infants consuming 500ml or more of formula milk per day.
Daily with food as part of a varied, balanced diet and healthy lifestyle.
&amp;nbsp;
&amp;nbsp;
&amp;nbsp;</p></description>
              <guid>/children-c3/mini-drops-iron-10mg-p212</guid>
              <link>/children-c3/mini-drops-iron-10mg-p212</link>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Selenium</title>
              <description><a href="/vegan-c16/selenium-p157"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1639073954-64542800.jpg" alt="Selenium"  class="lazyload" /></a>
<p><a href="/vegan-c16/selenium-p157">Selenium</a></p>
<p>Natures Aid® Selenium, provides 200mcg Selenium in combination with Vitamins A, C &amp;amp; E, plus Zinc. Selenium contributes to: normal spermatogenesis; the maintenance of normal hair and nails; normal function of the immune system; and normal thyroid function. Selenium also protects cells from oxidative damage.  Oxidative stress occurs when there are high levels of free radicals in the body. Free radicals are caused by frying foods, alcohol, tobacco smoke, pesticides and air pollutants. They can cause damage to cells, through a process called oxidation. Some nutrients, including Selenium can help to protect cells against this damage.</p></description>
              <guid>/vegan-c16/selenium-p157</guid>
              <link>/vegan-c16/selenium-p157</link>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Zinc Lozenge</title>
              <description><a href="/vegan-c16/zinc-lozenge-p158"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1666964505-98570600.jpg" alt="Zinc Lozenge"  class="lazyload" /></a>
<p><a href="/vegan-c16/zinc-lozenge-p158">Zinc Lozenge</a></p>
<p>Zinc supports the health of the immune system, and zinc lozenges provide a quick and easy way of taking zinc, with a pleasant minty taste.Zinc has many beneficial roles in the body, including contributing to:

The maintenance of normal bones, hair, skin and nails.
The normal metabolism of fatty acids, vitamin A and carbohydrates.
Normal DNA synthesis.
Normal protein synthesis.
Normal cognitive function.
Normal fertility and reproduction.
Normal testosterone levels in the blood.
The protection of cells from oxidative stress.
Normal acid base metabolism.
Zinc also plays a role in cell division.

4 lozenges will provide the full RDA of Zinc.&amp;nbsp;</p></description>
              <guid>/vegan-c16/zinc-lozenge-p158</guid>
              <link>/vegan-c16/zinc-lozenge-p158</link>
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              <pubDate>Thu, 08 Oct 2026 02:06:17 +0100</pubDate>
              <title>Zinc Picolinate</title>
              <description><a href="/vegan-c16/zinc-picolinate-p159"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.naturesaid.co.uk/images/products/thumbnails/1660300086-28413500.png" alt="Zinc Picolinate"  class="lazyload" /></a>
<p><a href="/vegan-c16/zinc-picolinate-p159">Zinc Picolinate</a></p>
<p>Zinc has many beneficial roles in the body, including contributing to: the maintenance of normal bones, hair, skin and nails, and the normal metabolism of fatty acids, vitamin A and carbohydrates. Zinc also contributes to normal DNA synthesis, normal protein synthesis, normal cognitive function, normal fertility and reproduction, normal testosterone levels in the blood, normal immune function and normal acid base metabolism. Additionally, this mineral has a role to play in the process of cell division.Zinc Picolinate is one of the best absorbed forms of this important mineral. Each Natures Aid Zinc Picolinate tablet provides a full 15mg elemental Zinc, balanced with 1mg Copper.</p></description>
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