Made in the UK | Manufactured to GMP Standards | Award Winning | 100% Naturally Sourced Ingredients

Vitamin B Complex

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A blend of B Vitamins in one convenient tablet.

About this product

Natures Aid® Vitamin B Complex provides a source of B vitamins to support normal energy yielding metabolism and the reduction of tiredness and fatigue.

More Information
Categories Vitamins, Nervous System, Energy, Heart Health, Brain Health, Sleep & Mood, Vegan and Vitamin B
Status Hard Tablet
Form & Pack Size 10mm diameter round tablet
Pack Size: 90
Dosage Instructions Take 1-2 tablets per day with food.
Do not exceed the recommended intake
Age Restriction Suitable for all ages but it is advised to reduce dosage according to age and weight.
Packaging 120ml White PET Bottle
EFSA approved claims •Thiamine, Riboflavin, Niacin and Vitamin B12 contribute to normal energy-yielding metabolism.
•Thiamine, Riboflavin, Niacin and Vitamin B12 contribute to normal functioning of the nervous system.
•Thiamine, Niacin and Vitamin B12 contributes to normal psychological function.
•Riboflavin, Niacin and Vitamin B12 contribute to the reduction of tiredness and fatigue.

Per Tablet:

Thiamin(B1) 5mg 455
Riboflavin(B2) 5mg 357
Niacin (B3) 25mg 156
Vitamin B6 5mg 357
Folic Acid 200µg 100
Vitamin B12 5µg 200
Biotin 75µg 150
Pantothenic Acid (B5) 5mg 83
Choline 20mg *
Inositol 20mg *

Microcrystalline Cellulose, Anticaking Agents (Vegetable Source Magnesium Stearate, Silicon Dioxide

  • Vegetarian & Vegan. 
  • GM Free. 
  • No artificial colours or flavours. 
  • FREE FROM: Dairy, lactose, wheat, nuts, salt, soya, starch & sugar
Our good bacteria can have an impact on our mental health. For example, L. rhamnosus has been found to be very effective at reducing anxiety levels, so taking this good bacteria in a supplement, with some B vitamins which support the nervous system, could be very helpful.

Suggestions to Support Anxiety & Depression

Mental health is not something to be ashamed of or to hide away from. Our mental health is something we should all be taking more care of: anxiety and depression are two of the biggest killers in our society. It is always important to make sure that people seek professional help when dealing with anxiety or depression, but in this blog nutritionist Jenny Logan discusses additional suggestions for support. #MentalHealthAwarenessWeek