Made in the UK | Manufactured to GMP Standards | Award Winning | 100% Naturally Sourced Ingredients

Vitamin B Complex 100 Time Release

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A mega potency time release Vitamin B Complex.

About this product

Natures Aid® Vitamin B Complex 100 Mega Potency provides Vitamin C alongside a 100mg B vitamin complex. B Vitamins contribute to: The reduction of tiredness and fatigue The normal functioning of the nervous system. Normal energy yielding metabolism & Normal psychological function *B vitamins are water soluable and have a natural bright yellow colour. Occassionally this can cause your urine to become naturally bright yellow.

More Information
CategoriesVitamins, Nervous System, Energy, Heart Health, Brain Health, Sleep & Mood, Vegan and Vitamin B
StatusLarge Hard Oval Tablet
Form & Pack Size22.5mm length & 9.0mm width oval tablet
Pack Sizes: 30 & 60
Dosage InstructionsTake 1 tablet per day with food.
Do not exceed the recommended intake.
Age RestrictionSuitable for all ages but it is advised to reduce dosage according to age and weight.
Packaging120ml Green PET Bottle
EFSA approved claimsVitamins B1, B2, Niacin, Folate, B5, B6 & B12 contribute to normal energy yielding metabolism.
Vitamins B1, B2, B3 & B12 contribute to normal functioning of the nervous system
Vitamins B1, B3, Folate and B6 contribute to Normal Psychological Function
Vitamins B2, Niacin, Folate, B5, B6 & B12 contribute to a reduction in Tiredness & Fatigue
Folate, B6 & B12 contribute to normal Homocysteine Metabolism
B2. B6 & B12 Contribute to normal red blood cell formation
Vitamin B5 contributes to normal mental performance

Per tablet:

Vitamin C30mg38
Thiamin (B1)100mg9091
Riboflavin (B2)100mg7143
Niacin (B3)100mg625
Vitamin B6100mg7143
Folic Acid400µg200
Vitamin B12100µg



Pantothenic Acid (B5)100mg1667

Choline Bitartrate


Microcrystalline Cellulose, Di-Calcium Phosphate, Anticaking Agent (Vegetable Source Stearic Acid), Tablet Coating (Hydroxypropylmethylcellulose, Talc, Natural Colours: Titanium Dioxide, Curcumin), Anticaking Agent (Silicon Dioxide), Anticaking Agent (Vegetable Source Magnesium Stearate)

  • Vegetarian & Vegan. 
  • GM Free. 
  • No artificial colours or flavours. 
  • FREE FROM: Dairy, lactose, gluten, wheat, nuts, salt, soya, starch, sugar & yeast
“B vitamins for teenagers should be mandatory – if I had my way they would be on prescription from the moment they turn 13 until they become human again!"

Teen Health: Supporting low energy & mood swings

During the teenage years the body is growing and developing, changing all the time. This demands a massive amount of energy. At the same time, we are asking our teens to work hard at school and achieve good grades – it is no wonder that they can turn into tired and possibly moody people! In this blog, nutritionist Jenny Logan explores ways to support those who are struggling with low energy and mood swings.