Sleep & Mood
Sleep and mood are closely connected; poor or inadequate sleep can cause irritability and stress, while healthy sleep can enhance well-being. Most people experience problems sleeping at some point in their life. It's thought that a third of people in the UK have episodes of insomnia. Many of life’s demands can cause stress, particularly work, relationships and money problems. Natures Aid have a number of products designed to help you with fatigue, exhaustion and mild anxiety.