Natures Aid Magnesium Glycinate

Magnesium is an essential mineral that plays a key role in many bodily functions, from supporting psychological and muscle function to reducing tiredness and fatigue. Magnesium glycinate is a chelated form of magnesium in which the mineral is bound to the amino acid glycine, enhancing its bioavailability and supporting effective magnesium uptake. Magnesium Glycinate is the best form of Magnesium due to it’s high bioavailability, it is easily absorbed by the body, is gentle on the gut and is less likely to cause GI issues compared to other forms of Magnesium. Magnesium Glycinate support normal muscle function and promotes relaxation, helping reduce tiredness and fatigue and supporting psychological function.

Natures Aid Magnesium Citrate

Natures Aid® Magnesium and Vitamin B6 both contribute to normal energy yielding metabolism and the normal functioning of the nervous system. Magnesium also contributes to normal muscle function, the maintenance of normal bones & teeth, normal electrolyte balance, normal psychological function and a reduction in tiredness & fatigue. Natures Aid Magnesium has been formulated using the citrate form of this mineral as studies suggest this is better absorbed.