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    <title>Botanical Sleep &amp; Mood  from Natures Aid</title>
    <link>http://www.naturesaid.co.uk/rss/1/productlistings_rss/c97:t68</link>
    <description></description>
    <copyright>Copyright 2026 Natures Aid</copyright>
    <language>en</language>
    <lastBuildDate>Tue, 13 Oct 2026 02:06:20 +0100</lastBuildDate>
    <pubDate>Tue, 13 Oct 2026 02:06:20 +0100</pubDate>
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              <pubDate>Tue, 13 Oct 2026 02:06:20 +0100</pubDate>
              <title>Natures Aid Ashwagandha</title>
              <description><a href="http://www.naturesaid.co.uk/vitamins-supplements-c10/herbal-botanicals-c52/ashwagandha-p289"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.naturesaid.co.uk/images/ashwagandha-p289-1655_thumb.jpg" alt="Natures Aid Ashwagandha"  class="lazyload" /></a>
<p><a href="http://www.naturesaid.co.uk/vitamins-supplements-c10/herbal-botanicals-c52/ashwagandha-p289">Natures Aid Ashwagandha</a></p>
<p>Ashwagandha 5000mg Capsules
Ashwagandha 5000mg supplement capsules provides a high-strength dried root equivalent extract, standardised to provide 7% (35mg) of withanolides for maximum potency. A traditional adaptogen, Ashwagandha is known for supporting overall well-being. Vegan-friendly, gluten-free, and carefully formulated for daily use.
At Natures Aid, our high-strength Ashwagandha food supplement capsules provide 5000mg equivalent of root extract per capsule, standardised at 7% withanolides (35mg per dose)—the key active compound which is believed to link to its natural wellness benefits.
Formulated for convenience, this once-daily ashwagandha food supplement is vegan-friendly, gluten-free, and free from artificial colours, flavours, preservatives, lactose, and yeast, ensuring a clean and effective formula.
Key Features:

5000mg Ashwagandha root equivalent per capsule
Standardised to provide 7% withanolides (35mg per capsule)
Ashwagandha is a traditional Ayurvedic herb believed to help overall well-being
Vegan-friendly &amp;amp; gluten-free
No artificial colours, flavours, or preservatives
Easy-to-take one-a-day capsule
30 Day supply

What is Ashwagandha?
Ashwagandha (Withania somnifera), also known as Indian Ginseng or Winter Cherry, is a herbal remedy that has been used in Ayurvedic traditions for centuries and recognised for its adaptogenic properties. Ashwagandha is believed to help the body adapt to stress, maintain balance, and promote resilience. This potent herb may also support mental well-being, relaxation, and overall vitality.
Possible Health Benefits of Ashwagandha
Research has explored the effects of ashwagandha on various aspects of health. Some key benefits may include:

May supports relaxation &amp;amp; stress management – Ashwagandha is classified as an adaptogen, meaning it is believed to help the body manage stress.
May reduce feelings of anxiety – Ashwagandha may support emotional balance.
May promote restful sleep –Ashwagandha could help improve sleep quality and duration.
May encourage mental clarity &amp;amp; focus – Withanolides, the key active compounds in Ashwagandha, may help cognitive function.
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              <link>http://www.naturesaid.co.uk/vitamins-supplements-c10/herbal-botanicals-c52/ashwagandha-p289</link>
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              <pubDate>Tue, 13 Oct 2026 02:06:20 +0100</pubDate>
              <title>Natures Aid Passiflora Complex</title>
              <description><a href="http://www.naturesaid.co.uk/vegan-c16/passiflora-complex-p86"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.naturesaid.co.uk/images/passiflora-complex-p86-1029_thumb.jpg" alt="Natures Aid Passiflora Complex"  class="lazyload" /></a>
<p><a href="http://www.naturesaid.co.uk/vegan-c16/passiflora-complex-p86">Natures Aid Passiflora Complex</a></p>
<p>Passiflora:  Also known as Passion flower, Passiflora is widely cultivated around the world due to its beautiful flowers. Its leaves and roots have a long history of use among the Native Americans and, later, European communities. Lemon Balm: Lemon Balm is often planted to attract bees. Looking a lot like a mint plant, its leaves have a mild lemon scent to them. The leaves have a long history of use in teas and tinctures prepared by traditional herbalists. Avena Sativa: Also known as Oat Seed, Avena Sativa has been used for centuries both as a food source and as a herb. It has a long history of uses in traditional medicine, with references dating back over 200 years. Natures Aid® Passiflora, Lemon Balm &amp;amp; Avena Sativa combines these 3 herbs together in one product using concentrated extracts, equivalent to 500mg of each herb per 2 tablets, making this a high strength, balanced formulation.  All Natures Aid® Products are produced to GMP standards meaning the quality of this product is guaranteed</p></description>
              <guid>http://www.naturesaid.co.uk/vegan-c16/passiflora-complex-p86</guid>
              <link>http://www.naturesaid.co.uk/vegan-c16/passiflora-complex-p86</link>
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