Natures Aid Vitamin B6

Vitamin B6, also known as Pyridoxine, is a water-soluble vitamin that cannot be stored by your body and so must be consumed daily. It can be obtained from your diet and is especially rich in foods such as turkey, chickpeas, tuna, salmon, and bananas.  Supplementing with vitamin B6 tablets is a handy alternative, especially if you feel your diet may leave you lacking.  This vital nutrient can help to regulate hormonal activity and reduce tiredness and fatigue, and so is a popular supplement choice for women. In addition to this, Vitamin B6 plays many other roles, including: Normal energy yielding metabolism Normal functioning of the nervous system Normal homocysteine metabolism Normal red blood cell formation Each of our Vitamin B6 tablets provides a high strength dose of 100mg. Our expert formulation is vegan-friendly and contains no gluten, dairy, yeast, soya, or nuts.