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    <title>Brain Health Women&#039;s Health  from Natures Aid</title>
    <link>http://www.naturesaid.co.uk/rss/1/productlistings_rss/c33:t51</link>
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    <copyright>Copyright 2026 Natures Aid</copyright>
    <language>en</language>
    <lastBuildDate>Tue, 13 Oct 2026 02:06:20 +0100</lastBuildDate>
    <pubDate>Tue, 13 Oct 2026 02:06:20 +0100</pubDate>
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              <pubDate>Tue, 13 Oct 2026 02:06:20 +0100</pubDate>
              <title>Natures Aid Ashwagandha</title>
              <description><a href="http://www.naturesaid.co.uk/vitamins-supplements-c10/herbal-botanicals-c52/ashwagandha-p289"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.naturesaid.co.uk/images/ashwagandha-p289-1655_thumb.jpg" alt="Natures Aid Ashwagandha"  class="lazyload" /></a>
<p><a href="http://www.naturesaid.co.uk/vitamins-supplements-c10/herbal-botanicals-c52/ashwagandha-p289">Natures Aid Ashwagandha</a></p>
<p>Ashwagandha 5000mg Capsules
Ashwagandha 5000mg supplement capsules provides a high-strength dried root equivalent extract, standardised to provide 7% (35mg) of withanolides for maximum potency. A traditional adaptogen, Ashwagandha is known for supporting overall well-being. Vegan-friendly, gluten-free, and carefully formulated for daily use.
At Natures Aid, our high-strength Ashwagandha food supplement capsules provide 5000mg equivalent of root extract per capsule, standardised at 7% withanolides (35mg per dose)—the key active compound which is believed to link to its natural wellness benefits.
Formulated for convenience, this once-daily ashwagandha food supplement is vegan-friendly, gluten-free, and free from artificial colours, flavours, preservatives, lactose, and yeast, ensuring a clean and effective formula.
Key Features:

5000mg Ashwagandha root equivalent per capsule
Standardised to provide 7% withanolides (35mg per capsule)
Ashwagandha is a traditional Ayurvedic herb believed to help overall well-being
Vegan-friendly &amp;amp; gluten-free
No artificial colours, flavours, or preservatives
Easy-to-take one-a-day capsule
30 Day supply

What is Ashwagandha?
Ashwagandha (Withania somnifera), also known as Indian Ginseng or Winter Cherry, is a herbal remedy that has been used in Ayurvedic traditions for centuries and recognised for its adaptogenic properties. Ashwagandha is believed to help the body adapt to stress, maintain balance, and promote resilience. This potent herb may also support mental well-being, relaxation, and overall vitality.
Possible Health Benefits of Ashwagandha
Research has explored the effects of ashwagandha on various aspects of health. Some key benefits may include:

May supports relaxation &amp;amp; stress management – Ashwagandha is classified as an adaptogen, meaning it is believed to help the body manage stress.
May reduce feelings of anxiety – Ashwagandha may support emotional balance.
May promote restful sleep –Ashwagandha could help improve sleep quality and duration.
May encourage mental clarity &amp;amp; focus – Withanolides, the key active compounds in Ashwagandha, may help cognitive function.
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              <guid>http://www.naturesaid.co.uk/vitamins-supplements-c10/herbal-botanicals-c52/ashwagandha-p289</guid>
              <link>http://www.naturesaid.co.uk/vitamins-supplements-c10/herbal-botanicals-c52/ashwagandha-p289</link>
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              <pubDate>Tue, 13 Oct 2026 02:06:20 +0100</pubDate>
              <title>Natures Aid Folic Acid</title>
              <description><a href="http://www.naturesaid.co.uk/vegan-c16/folic-acid-p122"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.naturesaid.co.uk/images/folic-acid-p122-1146_thumb.jpg" alt="Natures Aid Folic Acid"  class="lazyload" /></a>
<p><a href="http://www.naturesaid.co.uk/vegan-c16/folic-acid-p122">Natures Aid Folic Acid</a></p>
<p>Folic Acid contributes to maternal tissue growth during pregnancy, and increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The UK Department of Health recommends that all women planning a pregnancy should supplement with 400μg Folic Acid daily when trying to conceive and for the first 12 weeks of pregnancy.&amp;nbsp;Each tablet will provide a full 400mcg folic acid. Folic Acid has a role in the process of cell division, and also contributes to:

The normal function of the immune system
Normal amino acid synthesis
Normal blood formation
Normal psychological function
Reduction of tiredness &amp;amp; fatigue
</p></description>
              <guid>http://www.naturesaid.co.uk/vegan-c16/folic-acid-p122</guid>
              <link>http://www.naturesaid.co.uk/vegan-c16/folic-acid-p122</link>
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