Inside each of us, there are millions of bacteria which call our body home – the internal world these organisms form is commonly referred to as ‘The Microbiome’. The human microbiome is a small, but incredibly complex, ecosystem, containing hundreds of different competing and co-existing species. In fact, our own cells are outnumbered 10-1 by the plethora of cells and microbes which live in us and on us.
There is currently a huge amount of ongoing research dedicated to the investigation of the Microbiome and the multitude of ways it may impact our health and wellbeing – including influence on our digestion, immunity, mood and behaviour. It is not possible to be a healthy human being without a healthy microbiome, so it is important to take care of our bacteria.
Natures Aid produce a range of complexes designed to support health using specifically chosen bacteria strains.