Following on from her previous blog - What is CBD Oil? - nutritionist Jenny Logan tackles the question "How does CBD Oil work?" The answer lies in the Endocannabinoid System.
Life is hectic and stressful. Everyone is so busy and faces so many pressures. But it is important to try and create a sense of a good balance between work and life - to try and manage stress - because otherwise, we can start to struggle with anxiety, low mood and memory problems. This #WorkLifeWeek, nutritionist Jenny Logan explores some simple things you can do to feel more relaxed, in control and balanced.