Complete EFA 1200mg
Natures Aid Complete EFA capsules each provide a rich blend of Omega 3, 6 and 9. Flaxseed Oil (Linseed Oil), Fish Oil and Starflower Oil (Borage Oil) are combined to provide a balanced ratio of these important fatty acids in one easy to take capsule. The Omega-3 fatty acids, EPA, DHA and ALA have critical roles in cell membrane structure and in brain, joint, eye and cardiovascular health. The Omega-6 fatty acids LA and GLA are important in helping to maintain the hormonal balance which regulates and controls important bodily functions.
Recommended Intake
Take 1-3 capsules per day with food
Pack Size
90 Softgels
Ingredients
Flaxseed Oil (Linseed Oil), Pure Fish Oil, Starflower Oil (Borage Oil), Gelatin, Glycerine
Free From
Artificial Flavours, Colours & Preservatives, Lactose, Yeast & Gluten
Nutrition Information
| Per capsule |
Amount |
| Organic Flaxseed Oil (Linseed Oil) |
400mg |
| Pure Fish Oil |
400mg |
| Starflower Oil (Borage Oil) |
400mg |
| typically providing: |
| Alpha Linolenic Acid (ALA) |
Omega-3 |
| Docosahexaenoic Acid (DHA) Omega-3 |
48mg |
| Eicosapentaenoic Acid (EPA) Omega-3 |
72mg |
| Gamma Linolenic Acid (GLA) Omega-6 |
88mg |
| Linoleic Acid (LA) Omega-6 |
204mg |
| Oleic Acid Omega-9 |
168mg |
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