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Natures Aid Vitamin B Complex contains a high strength formula of essential B Vitamins together with Vitamin C
| Per tablet | Amount | % ECRDA |
|---|---|---|
| Vitamin C | 250mg | 417 |
| Thiamin (B1) | 50mg | 3571 |
| Riboflavin (B2) | 50mg | 3125 |
| Niacin (B3) | 50mg | 278 |
| Vitamin B6 | 50mg | 2500 |
| Folic Acid | 200µg | 100 |
| Vitamin B12 | 5µg | 500 |
| Biotin | 150µg | 100 |
| Pantothenic Acid (B5) | 50mg | 833 |
| Choline Bitartrate | 50mg | * |
| Inositol | 50mg | * |
| P.A.B.A. | 30mg | * |
ECRDA = EC Recommended Daily Allowance
* = No ECRDA Assessed
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